Character Building through Mindfulness
Our Mindfulness Programme Offers Students a Holistic Education
In Global Sevilla school, we not only offer academic excellence but also provide a strong character-building programme through mindfulness. Mindfulness is the basic human ability to be fully present, to be aware of where we are and what we are doing, and not be overly reactive or overwhelmed by what is going on around us.
Mindfulness is evidence-based. Both science and experience demonstrate the positive benefits it can bring to our health, happiness, work and relationships.
In Global Sevilla schools, our mindfulness programme focuses on cultivating universal human qualities. Everyone can benefit from it. We do not require anyone to change their beliefs or practices.
We believe that mindfulness is a way of living. It brings awareness and caring into everything we do.